Recipes

This section provides you with tasty and nutritious recipes to make at home! Whether you live in a dorm, apartment, or house, every recipe can be made. Because students live very busy lifestyles, all recipes maintain a common theme of cooking a healthy meal, in under thirty minutes, on a budget. Some of the recipes are written so that many servings of the dish will be made; therefore, be sure to adjust the amount of ingredients according to the number of servings you want to make. Click on the food below that you would like to see a recipe for. Enjoy!

Entrees:

Avocado Hummus and Cucumber Tostadas

Baked Buffalo Chicken Nuggets

Baked Salmon with Southeast Asian Marinade

Black Bean Burgers

Black Bean and Corn Quesadillas

Black Bean Soup

Cauliflower Pizza

Chicken Chili

Chili

Garlic Basil Barramundi Skillet

Garlicky Baked Shrimp

Grilled Salmon Tacos with Avocado Cabbage Carrot Slaw

Healthy Sesame Chicken

Lemon Garlic Chicken Zoodles

Parmesan Crusted Tilapia

Pasta e Fagioli Soup

Quinoa Chili

Quinoa Patties

Roasted Pepper & Tomato Shrimp Gnocchi Bake

Skinny Orange Chicken

Spaghetti Squash Lasagna Boats

Spaghetti-Squash Spaghetti

Vegetable Meatloaf with Balsamic Glaze

 

Side Dishes:

Asiago Cheese Roasted Tomatoes

Garden Caprese Salad

Kale & Quinoa Salad

Magic Broccoli

Popcorn Granola

Quinoa Fried Rice

 

Desserts:

Cereal Tarts with Yogurt and Fresh Fruit

 

Snacks:

Authentic Guacamole

Hummus

Lime Tortilla Chips

Roasted Chickpeas

 

Breakfast Foods:

Avocado Bacon and Eggs

Buckwheat Pancakes

Cinnamon Rolls

Mom’s Nutty Granola

 

Seasonal Foods:

Braised Kale

Creamed Collard Greens with Parmesan Crumbs

Pumpkin Mousse Pie

Pumpkin Seeds

Spicy Braised Escarole

 

Disclaimer: These recipes are not Virginia Tech’s recipes; they are the recipes and property of the site that they are linked to. The hyperlinked sites do not endorse the vtnutrition.wordpress.com webpage.

Advertisements

%d bloggers like this: